Fun, uplifting and inspirational Maya Fiennes will do for relaxation and yoga what Nigella Lawson has done for food and cookery.

In YOGA FOR REAL LIFE, Maya has written a book that brings yoga principles into all aspects of your everyday life. YOGA FOR REAL LIFE is a book for your handbag, your desk and your bedside table: an indispensable guide to getting the most from your daily life – for the rest of your life.

‘Maya Fiennes is one of the true examples of a pioneer in the field of yoga.’ DEEPAK CHOPRA

‘Doing yoga with Maya is inspirational, energising, sexy and it gives me joy. At the same time it quiets my mind and fills me with peace.’ ELLE MACPHERSON

‘A brilliant yoga teacher… The thing about Kundalini yoga, especially with Maya, is that it doesn’t feel like a workout. It just feels like an hour celebrating our bodies.’ NORMANDIE KEITH