Kate Mckenzie's lovely soprano voice makes listening to Seven Steps a joy. The project is about self motivation, and after hearing the drums on the sixth track, called Adi Shakti Mantra, you will be uplifted enough to try anything. The mantras on the album are frequently used in Kundalini Yoga, but the goal of each song is different. The first track, Siri Gaitri Mantra is for healing and means 'Infinity I am thou'. The second track, Mangala Charati Mantra is for protection and the mantras translate as 'I bow to the primal guru, I bow to the wisdom through the ages, I bow to true wisdom, I bow to the great unseen wisdom'. The Guru Mantra track is for ecstasy and she must be smiling while she sings because her happiness is conveyed to the heart of the listener.