"The Madonna of yoga, exuding creativity and inspiration" - Yogi Times

Shiva Rea - America’s leading yoga teacher – has created a stunningly beautiful opportunity to learn this free-form, high-energy movement meditation.

Shiva Rea has been teaching Yoga Trance Dance fo rmore than 10 years. Now for the first time, her most popular workshop is available to anyone who wants to experience celebration, rejuvenation and creative joy through movement

Flow into an exploration of free-form, breath-driven movement to free your creative life force and cultivate embodied freedom

Join Shiva and her fellow trance dancers in 15 guided sequences formatted in a ‘Yoga Matrix’ system which allows you to mix and match sequences to meet your time and energy levels on any given day.

Learn more about Shiva Rea

Language: English
Length: Aprox 70 mins

And don't forget to check other titles by this inspiring instructor: