"The Madonna of yoga, exuding creativity and inspiration" - Yogi Times

Explore the power of your fluid nature with Shiva Rea, one of the yoga world's most inspiring teachers. Her innovative sequesnces move with natural flow for a completely original style of youga that enhances vitality, agility and creativity.

Through rhythmic, circular and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible

Fluid Power Shiva Rea’s Fluid Power enhances vitality, agility and creativity while building strength and flexibility. The unique ‘Yoga Matrix’ menu allows users to choose from over three hours (20 segments) to suit your time and energy levels. Alternatively you can choose one of six pre-set practices – from beginners to advanced, meditative to energetic.

No previous yoga experience is necessary.

Learn more about Shiva Rea

Language: English
Length: Aprox 243 mins

And don't forget to check other titles by this inspiring instructor: