Shape up your bum, the newest book in the 52 Brilliant Little Ideas series, cuts straight to the heart of the matter. With insider shortcuts and secrets garnered from a career spent writing about health, beauty and fitness techniques, products and treatments, Linda Bird, Cherry Maslen and Eve Cameron reveal how every woman can achieve her ideal shape, and feel confident, gorgeous and, dare we say it, bootylicious! In Shape up your bum you’ll discover:

• How to take pounds off your appearance without dieting; 
• Fantastically effective exercises; 
• How to dress to suit your shape; 
• The best treatments to help you on your way; 
• The healthy-eating secrets that will boost your efforts. 

Whatever your shape, size and personal style, the tips in Shape up your bum will put you on track to improved overall fitness and will help you achieve your very own ‘J-Lo’ bum.

Authors: Cherry Maslen & Linda Bird
Paperback 128 page