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Body Shaping Intensive Yoga
- Price:
- £12.99
- Weight:
- 1.00 LBS
- Availability:
- 100
- Shipping:
- Calculated at checkout
Product Description
The powerful mix of Eastern spirituality and Western dynamics.
This DVD provides an effective workout, perfect to start on your own at home.
Body Shaping Intensive Yoga focuses on the stomach, legs and bottom, to produce definition and tone. You will gain improved overall body tension and feel fitter, firmer and in great shape.
Get your body in shape with Intensive Yoga, brought to you by Young-Ho Kim, and top international presenter Johanna Fellner.
Language: English
Length: Approx 70 minutes
Product Reviews
-
WOW...
Posted by Dee on 22nd Jun 2010
I love this Dvd...something about the flow of the moves...Perfect...Ive been practising yoga since January 2010...and this is the fifth dvd I bought...after my first attempt...the next morning I woke up very stiff...My muscles had a serious work out...it feels like I had a serious session in the gym...still aching now...
It took me five attempts to find the Dvd that is working for me...but ive now found the one that works...some of the moves are hard...but after time i'll get better and better
-
Full body workout
Posted by Cardio Blast of Stretford on 14th Mar 2010
I first saw BSIY on Sky channel 275, Body in Balance. Loved it, but unfortunately it was only on once each week, and sometimes not.
When I got the opportunity to buy the DVD I jumped at it. 10 out of 10!!
I teach Bootcamp, Aerobics and Bums and Tums and this DVD really kicks your butt!!! Tones, strengthens, envigorates and Kicks ass!
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