52 Brilliant Little Ideas to Look and Feel Fantastic.

Millions of us want to feel healthier and boost our vitality, and there’s tons of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who’s got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to boost our health so we can look and feel fantastic, inside and out.

Be incredibly healthy is the indispensable guide to revitalising your lifestyle and improving your health for good. Packed with down-to-earth, simple and effective advice, Be incredibly healthy will show readers how to live a healthier lifestyle so they can eliminate stress, reduce the risk of health problems and feel more vital every day.

Part of the fantastic new Brilliant Little Ideas series, Be incredibly healthy is compact, inspiring to read and fantastic value. We have selected the very best ideas from our database of expert ideas and stripped them down to the absolute essentials. Simply brilliant.

Authors: Kate Cook and Sally Brown
Paperback 128 pages